Air Private Coaching With Bernadette
1. AIR: A Private Session with Bernadette (90 Minutes)
When you’re in heightened states of emotion, you become clenched and closed down. It feels like there’s no air because you’re not breathing. In a single private session with Bernadette, you’re able to release the contraction and create a pocket of air so you have some wiggle room. This allows you to move forward with more clarity and calm.
AIR is for you if:
You’re feeling stuck or overwhelmed with fear, grief, rage or other emotional upset.
You’re looking for a place to safely give voice (and movement) to what you’re feeling.
You need to have a hard conversation with someone and want tools and support for how to handle it in a confident, empowered way.
You’re feeling disconnected from your body and want to feel more sensual.
Does any of this sound like you? If so:
AIR: A Private Session with Bernadette (90 Minutes)
When you’re in heightened states of emotion, you become clenched and closed down. It feels like there’s no air because you’re not breathing. In a single private session with Bernadette, you’re able to release the contraction and create a pocket of air so you have some wiggle room. This allows you to move forward with more clarity and calm.
AIR is for you if:
You’re feeling stuck or overwhelmed with fear, grief, rage or other emotional upset.
You’re looking for a place to safely give voice (and movement) to what you’re feeling.
You need to have a hard conversation with someone and want tools and support for how to handle it in a confident, empowered way.
You’re feeling disconnected from your body and want to feel more sensual.
Total Investment: $500
AIR: A Private Session with Bernadette (90 Minutes)
When you’re in heightened states of emotion, you become clenched and closed down. It feels like there’s no air because you’re not breathing. In a single private session with Bernadette, you’re able to release the contraction and create a pocket of air so you have some wiggle room. This allows you to move forward with more clarity and calm.
AIR is for you if:
You’re feeling stuck or overwhelmed with fear, grief, rage or other emotional upset.
You’re looking for a place to safely give voice (and movement) to what you’re feeling.
You need to have a hard conversation with someone and want tools and support for how to handle it in a confident, empowered way.
You’re feeling disconnected from your body and want to feel more sensual.
Total Investment: $500