Hi There!

Thank you for joining me from the Shift Network. I’m so glad you’re here. My name is Bernadette Pleasant and I am a Shift Network faculty member offering courses, workshops, and talks on Somatic Emotional Release and Sacred Grief Rituals while promoting emotional freedom through movement and empowerment.

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Whether you’re feeling powerful or powerless, turn your day on with my FREE 10-Minute Self-Acceptance Ritual video. Wake up your bad-ass self & ignite the f*cking day! Sign up to receive access!

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